What you can Expect:

Support for Individuals, Couples & Seniors

Whether you're navigating personal struggles, seeking to enhance your relationships with others, or managing your walk of life, our sessions utilize insights from individual and couples therapy models—leading to healthier and more fulfilling interactions.

A Refreshingly Insightful Approach to Therapy

A space where sincerity meets depth. Sessions are designed for those seeking to go beyond surface level. Instead of skating above the ice, I prefer to break through the tip of the iceberg and see all of what’s inside. Sometimes, I think of therapy partly like a deep or meaningful conversation you would have with a close friend whom you really trust.

Fun fact: Many of my clients have chosen to continue therapy as a regular part of their routine check-ins, often due to the strong therapeutic bond we built together!

Beyond the Couch

Believing in the power of fluidly applying what you learned in therapy outside of the room. It's about making tangible changes that impact your daily life, ensuring that the benefits of our sessions are lived and felt in your real-world experience.

A Collaborative Approach

Therapy is a partnership between you and I. This means your goals and needs matter. This creates the primary basis of how we begin.

Compassionate Accountability

Gently challenging you to explore and overcome the barriers to your growth. This process involves thoughtful questioning, reflection, and encouragement to step out of your comfort zones in a supportive environment that creates meaningful changes.